Yvonne: Feel the Difference…

We are on week three of  our Dear Joe project and I am starting  to really feel my motivation kicking in! I think it takes a couple of weeks to get passed the "can I do this"  and on to the "yes I can". It is a pleasure to put my fitness into the hands of such professionals. I am a big "E" television fan and when watching the Oscars pre-show they talked about how the celebrities get their body ready for the show. When viewing some of the training techniques I noticed they are the same techniques used by our trainer "Amy". Just call me Jessica Biel. She really  focuses on large muscle mass and one thing I have noticed right away is how much stronger I feel. Climbing stairs, running to basketball games, grocery shopping, cleaning house, simply "Keeping up with the Mazzotta's" crazy schedule… everyday activities are becoming much easier to handle. Now, I bet the celebrities can't say that. 

Thank you Amy for the encouragement and Joe for the opportunity!